so... I must admit I didn't work out yesterday. I was headed to the gym for my Zumba class and found out that it was cancelled. I should have gone ahead and gone and ran or did some free weights but my legs were sore from Monday night's workout and I decided to take it easy.
When Brandon woke me up this morning as he was getting in the shower I knew I had to get up and go to the gym. I had made plans to meet a couple of friends for the 5:30am kickboxing class! WOO 5:30 came EARLY!!!! AND when I stepped out of bed my calves felt like they were in a vice! You know that feeling you get when you get a cramp in the middle of the night, how tight it feels the next day? Yea thats how my calves felt. But I got up, got ready and made it to the gym by 5:30. I was so proud of myself for going even though I was sore.
AND NOW..... I'm even more sore! haha!!! I think I am going to take tomorrow and Friday off and let my body rest up. I can hardly walk at work today! But I am so glad that I went and pushed through!
Eating wise.... well I am doing better than I was. I haven't eaten any fast food so that is good. But I still need to do better. My birthday is Saturday, soI I know we will eat out this weekend, so Monday I plan on following the weight watchers plan by the book!!!
I am already feeling better! I am sleepin better at night... and just so proud of myself. Now I gotta keep this going for 363 more day! haha!!! I CAN DO IT!!!!!!!!
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so proud of you!! keep it up pretty girl:)
ReplyDeleteFound your blog through Erica!
ReplyDeleteWay to go on your healthy lifestyle! Remember rest and recovery can be just as important as the workout. Have a great Birthday!